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Strawberry Lassi

Praneetha A Goutham
An Indian drink made of strawberries, yogurt and honey. Easy to make, gets done in 10 minutes and is perfect with an Indian meal or as mid-morning/afternoon summer drink.
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Prep Time 10 minutes
Total Time 10 minutes
Course Beverages and Drinks
Cuisine Indian
Servings 3
Calories 203 kcal

Ingredients
  

  • 350 grams strawberry - fresh or frozen
  • 500 grams yogurt - 2 cups, full fat
  • 3 tablespoons honey - or sweetener of choice, adjust quantity

Instructions
 

  • Wash the strawberries well and remove their stalk. Chop them into small pieces.
  • Transfer them to a blender (mixer jar/juice maker) and blend fine without adding water.
  • Add in 2 cups of full fat yogurt.
  • Add honey as required, depending on how sweet the strawberries are. I used 3 tablespoons.
  • Blend everything well without adding water until smooth and frothy.
    It can be a little thin in consistency immediately after blending, but gets thick on refrigerating it.
    Serve chilled.

Nutrition

Serving: 1cupSodium: 79mgCalcium: 222mgVitamin C: 70mgVitamin A: 179IUSugar: 31gFiber: 2gPotassium: 448mgCholesterol: 22mgCalories: 203kcalSaturated Fat: 4gFat: 6gProtein: 9gCarbohydrates: 34gIron: 1mg
Keyword Strawberry Lassi
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