An Indian drink made of strawberries, yogurt and honey. Easy to make, gets done in 10 minutes and is perfect with an Indian meal or as mid-morning/afternoon summer drink.
- 350 grams strawberry - fresh or frozen
- 500 grams yogurt - 2 cups, full fat
- 3 tablespoons honey - or sweetener of choice, adjust quantity
Wash the strawberries well and remove their stalk. Chop them into small pieces.
Transfer them to a blender (mixer jar/juice maker) and blend fine without adding water.
Add in 2 cups of full fat yogurt.
Add honey as required, depending on how sweet the strawberries are. I used 3 tablespoons.
Blend everything well without adding water until smooth and frothy. It can be a little thin in consistency immediately after blending, but gets thick on refrigerating it. Serve chilled.
Serving: 1cupCalories: 203kcalCarbohydrates: 34gProtein: 9gFat: 6gSaturated Fat: 4gCholesterol: 22mgSodium: 79mgPotassium: 448mgFiber: 2gSugar: 31gVitamin A: 179IUVitamin C: 70mgCalcium: 222mgIron: 1mg